01/10Millions commute to workplaces using public transport mode
Wearing a mask is one of the most effective ways to reduce the transmission of respiratory infections. It helps contain your respiratory droplets and protects you from inhaling potentially contaminated air. Make sure your mask covers your nose and mouth securely and replace it if it becomes damp or soiled during your journey.
03/10Maintain physical distancing
Carry a small bottle of hand sanitizer and use it frequently. Apply sanitizer to your hands after touching surfaces like handrails, door handles, or ticket machines. Make it a habit to sanitize your hands before touching your face, especially your eyes, nose, and mouth.
Touching your face with unwashed hands is a common way to introduce germs into your body. Be mindful of this habit, and resist the urge to touch your face during your journey. If you need to scratch an itch or adjust your mask, use a tissue or the inside of your elbow.
From diet to sleep, reverse aging secrets of the man who says his biological age is 26
06/10Avoid eating or drinking in bus or metro
While it's tempting to grab a snack or a drink during your commute, doing so can increase your chances of infection. Eating or drinking in a confined space like public transportation might require removing your mask, exposing you to potential risks. It's best to wait until you've reached your destination.
Whenever possible, opt for contactless payment methods such as mobile apps or prepaid cards. This minimizes the need to handle cash, tickets, or touch payment terminals, which can harbor germs.
If you're particularly concerned about contact with surfaces, you can consider using disposable gloves. However, be cautious with their use, as improperly removing gloves can also lead to contamination. Dispose of them properly after use and sanitize your hands immediately.
Regularly clean and disinfect items you bring with you on public transportation, such as your phone, wallet, or bag. These items can pick up germs from surfaces and contribute to the risk of infection.
Factcheck: Can Nipah virus spread from human to human like COVID?
10/10Do not travel in bus or metro if you are not well
If you're feeling unwell, experiencing symptoms of illness, or have been in close contact with someone who tested positive for a contagious disease, it's best to avoid using public transport altogether. Stay home, seek medical advice, and consider alternative transportation options if necessary.